Communication, Self Awareness, And Communication Skills

Journaling is a way to improve one’s language. It has been studied that writing has a clear connection to speaking. Over the course of the last six journals, I have noticed that the level of my interpersonal competence has strongly improved. McCornack states that interpersonal communication competence is evaluated by one’s â€Å"ability to communicate consistently in appropriate, effective, and ethical ways† (G-6). Therefore, when one has competence, he/she is able to choose what type of communication is best suited for any given situation. I have seen my interpersonal competence grow through the journal in my emotional intelligence, self-awareness, and communication skills. To begin, interpersonal competence is connected to one’s emotional intelligence because the communication used determines the emotional connection one has with his/her audience. Emotional intelligence is â€Å"the ability to interpret emotions accurately and to use this information to manage emotions, communicate them accurately, and solve relationship problems† (McCornack 123). Throughout the journals, we have been asked to talk about ourselves, and while doing so, we are incorporating our emotions into that given topic. For example, the second journal entry had us discuss our belief of what constitutes as an ideal body and how our feelings about our own body affect our self-esteem. I, for one, believe that society has created the idea that all women are a size zero, but that is not the case. Because of thisShow MoreRelatedThe Effects Of Two Journaling Functions On Interpersonal Relationships, Self Awareness, And Communication Skills2046 Words   |  9 Pagesemotio ns and the other on expressive writing were used to improve interpersonal relationships, self-awareness, and communication skills. 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